I’ve been meaning to make some changes: Get out of bed an hour earlier, cut way back on coffee, drink more water, exercise daily, stretch, breathe, drop sugar and refined foods … you know, CHANGES for the good.
I will start tomorrow.
This morning, I slept a half-hour later than my usual 0600 get-up time. I felt sluggish (maybe yesterday’s ice cream and cake?), and one thought presented itself to me:
Tomorrow begins today.
When I let go and don’t honor today — since I am going to get started tomorrow — change can be a long time coming.